Do you want to stop eating badly? You can! A habit is a behaviour difficult to change because it becomes automatic and emotional with time and regular practice. If this habit becomes a problem in your life, you have to stop and return for a positive one.
This 21-day program establishes a new healthy eating routine. It gives you key tips that help you eat better. Eating bad can damage your health. It's worth changing. Be strong. You can!åÊ